Bodywork tailored specifically to your goals
Performance
Sports massage and body treatments for weekend warriors to elite athletes and everyone in between
Recovery
Therapeutic bodywork designed to help manage ongoing conditions and accelerate healing from injury, surgery, and everyday life
Restoration
Soothing, targeted treatments—including specialized lymphatic drainage—to reset your nervous system and restore balance across mind and body
Are you an athlete pushing your limits? Managing an ongoing health condition? Simply needing a space to unwind and release physical, mental, and emotional tension? You're in the right place.
My approach to bodywork is grounded in the belief that no two bodies—and no two goals—are the same. Every session is custom-tailored to what you need in the moment. We might focus on releasing deep-held stress, accelerating recovery, or incorporating specialized techniques like Lymphatic Drainage or Assisted Stretching to support your body's natural healing and system reset.
To deliver that level of care, I rely on a strong foundation of high-performance bodywork. Having completed a Sports Massage Internship through The Healing Arts and Massage School in Raleigh, NC, I was able to spend extensive time working both in-clinic and on site at competition events. There, I provided bodywork for elite ACC athletes across North Carolina State University’s Swimming and Diving, Baseball, Softball, Golf, Soccer, and Track and Field teams. That experience brings a high level of precision, intent, and outcome-driven care to everything I do on the table.
Whether you’re aiming for peak athletic performance, recovering from a tough week, or looking to reset your mind and body from everyday stress, we’ll design a session that fits your body and your needs.
Welcome to Vantage
What I offer
120-minute Custom Massage and Bodywork Session ($180)
A customized full-body session with plenty of time for targeted treatment in your areas of concern and the deep relaxation your body and mind are craving
60-minute Custom Massage and Bodywork Session ($100)
A great choice for targeted work in 1-3 specific areas of concern OR a full-body relaxation or lymphatic session for those with limited time
90-minute Custom Massage and Bodywork Session ($140)
A customized full-body session with time for relaxation and targeted treatment in 1-3 areas of concern
The Fast 40 Sports Session ($70)
A quick session for athletes (everyday to elite!) focusing on targeted performance and/or recovery with various techniques customized to each athlete's needs. You'll remain dressed for this session, so please come in (or bring) athletic attire that is easy to move in and allows access to the areas of concern